En god måde at anvende grønkål på: Sundt, billigt, hurtigt – og rigtig godt tilbehør.


4 personer


Du skal bruge
300 g hele stilke grønkål (eller frisk, hakket grønkål uden grove stilke)
1 spsk olivenolie
1 rød chili
1 fed hvidløg
200 g små gode tomater
salt, peber

Sådan gør du
Vask grønkålen, skær stængelen af og hak bladene i stykker på 1-2 cm. Flæk chilien på langs og skrab kerner og hvide hinder ud med en teske. Hak chilien fint og hak også hvidløg fint. Halvér tomaterne.

Varm en pande eller wok op til max varme og kom olien i. Steg grønkål, chili og hvidløg i ca. 1½-2 minutter, til kålen er blevet lidt blødere og er faldet en smule sammen. Kom tomaterne ved, krydr med salt og peber og lad retten stege videre i yderligere 2 minutter – ikke mere – til tomaterne er blevet en smule bløde. Servér med det samme.



  1. Juli 8. maj 2021 at 03:58

    My developer is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using Movable-type on a number of websites
    for about a year and am anxious about switching to another platform.
    I have heard fantastic things about blogengine.net.
    Is there a way I can import all my wordpress posts into it?
    Any kind of help would be really appreciated!

  2. Maryann 10. maj 2021 at 06:25

    Howdy would you mind letting me know which web host you’re using?
    I’ve loaded your blog in 3 different internet browsers and I must say this
    blog loads a lot faster then most. Can you recommend a good
    web hosting provider at a reasonable price? Cheers, I
    appreciate it!

  3. test id club suncity 10. maj 2021 at 06:26

    With havin so much written content do you ever run into any issues of
    plagorism or copyright infringement? My website has a lot of completely unique content I’ve either written myself or outsourced
    but it looks like a lot of it is popping it up all over the web without my agreement.
    Do you know any methods to help protect against
    content from being ripped off? I’d genuinely appreciate it.

    Also visit my page :: test id club suncity

  4. download slot game wukong333 10. maj 2021 at 06:34

    Wow, wonderful blog format! How lengthy have you ever been running a blog for?
    you made running a blog glance easy. The overall look of your site is fantastic, as neatly as the content material!

    Here is my web site :: download slot game wukong333

  5. slot rollex11 10. maj 2021 at 07:45

    Appreciating the time and effort you put into your site and detailed
    information you offer. It’s awesome to come across a blog every once in a
    while that isn’t the same out of date rehashed information. Fantastic read!
    I’ve saved your site and I’m adding your RSS feeds to my Google account.

    Also visit my blog post – slot rollex11

  6. Ian 10. maj 2021 at 09:21

    This piece of writing will assist the internet
    visitors for setting up new webpage or even a blog from start to end.

    Here is my blog – ok388 trusted company; Ian,

  7. home greatwall99 download 10. maj 2021 at 10:40

    I am really inspired together with your writing talents and also with the structure on your blog.
    Is this a paid subject matter or did you customize it your self?
    Either way keep up the excellent high quality writing,
    it is rare to see a great blog like this one these days..

    My webpage – home greatwall99 download

  8. live22 apk file 10. maj 2021 at 10:48

    Hello! I just wanted to ask if you ever have any problems with hackers?
    My last blog (wordpress) was hacked and I ended up losing months of
    hard work due to no data backup. Do you have any methods to protect against hackers?

    Feel free to surf to my webpage :: live22 apk file

  9. lpe88 ios 10. maj 2021 at 10:59

    Hello there! I just would like to give you a big thumbs
    up for your great info you have got here on this post. I am coming back to your blog for more soon.

    Have a look at my web blog – lpe88 ios

  10. Salvador 10. maj 2021 at 11:24

    This is a really good tip especially to those new to the
    blogosphere. Short but very precise information… Appreciate your sharing this
    one. A must read post!

    my site – game ace333 online, Salvador,

  11. Agen King855 10. maj 2021 at 12:35

    Excellent site you have got here.. It’s difficult to
    find excellent writing like yours nowadays. I really appreciate individuals like you!

    Take care!!

    Here is my blog post Agen King855

  12. scr epicwin 10. maj 2021 at 14:45

    Attractive section of content. I just stumbled upon your blog and
    in accession capital to assert that I get in fact
    enjoyed account your blog posts. Anyway I will be subscribing to your feeds and even I achievement
    you access consistently quickly.

    Look into my site: scr epicwin

  13. 年代.xn--cksr0a.tw 10. maj 2021 at 15:07

    I simply couldn’t go away your website before suggesting that I extremely loved the standard info an individual
    supply for your guests? Is gonna be back often in order to inspect new

    my website :: 年代.xn--cksr0a.tw

  14. kebe.top 10. maj 2021 at 18:20

    Great information. Lucky me I recently found your blog by chance
    (stumbleupon). I’ve saved it for later!

    My page: kebe.top

  15. 918kiss-m.com 10. maj 2021 at 22:17

    If some one needs expert view about running a blog afterward i suggest him/her to visit this webpage, Keep up the pleasant

    My homepage: slot game sky777 (918kiss-m.com)

  16. 918kiss-m.com 10. maj 2021 at 22:31

    Way cool! Some very valid points! I appreciate you penning
    this post plus the rest of the site is also very good.

    My website – playboy2apk – 918kiss-m.com

  17. joker388 download 10. maj 2021 at 23:32

    Hello there! Do you use Twitter? I’d like to follow you if that would be okay.
    I’m definitely enjoying your blog and look forward to new

    My page; joker388 download

  18. logoloop.co 11. maj 2021 at 09:27

    I real glad to find this site on bing, just what
    I was looking for 😀 besides bookmarked.

    Feel free to visit my web site: logoloop.co

  19. game mod apk 11. maj 2021 at 15:39

    Hello There. I found your weblog the usage of msn. This is a really well written article.
    I’ll make sure to bookmark it and come back to learn more of your
    useful info. Thank you for the post. I’ll definitely

  20. haojiafu.net 11. maj 2021 at 15:55

    This web site really has all of the info I wanted about this subject and didn’t know who to ask.

    My web blog haojiafu.net

  21. 19wujian.com 11. maj 2021 at 18:53

    Generally I don’t read post on blogs, but I
    would like to say that this write-up very pressured me to check out and do so!
    Your writing style has been amazed me. Thank you, very nice post.

    Feel free to visit my site: 19wujian.com

  22. traitdunion.ecole.free.fr 11. maj 2021 at 19:50

    wonderful post, very informative. I ponder why the other experts
    of this sector don’t understand this. You should proceed your writing.

    I am confident, you’ve a huge readers’ base already!

    Also visit my webpage traitdunion.ecole.free.fr

  23. www.qiurom.com 11. maj 2021 at 20:12

    I have been absent for a while, but now I remember why I used to love this website.
    Thanks, I’ll try and check back more frequently.

    How frequently you update your site?

    Also visit my website http://www.qiurom.com

  24. Theresa 11. maj 2021 at 21:14

    I’ve learn some good stuff here. Certainly price bookmarking for revisiting.
    I surprise how a lot attempt you put to make this type of fantastic informative site.

    Look into my site … Theresa

  25. 12. maj 2021 at 00:42

    This is the perfect blog for anybody who wants to understand this topic.
    You know a whole lot its almost hard to argue with you (not that I
    actually would want to?HaHa). You certainly put a new spin on a subject
    that has been discussed for many years. Great stuff, just excellent!

    Also visit my web site:

  26. benjamindinh.fr 12. maj 2021 at 00:54

    Hi! I know this is kinda off topic nevertheless I’d figured
    I’d ask. Would you be interested in exchanging links or maybe guest
    authoring a blog article or vice-versa? My site covers a lot of the same subjects as yours
    and I feel we could greatly benefit from each other. If you are interested
    feel free to send me an e-mail. I look forward to hearing from you!

    Awesome blog by the way!

    Feel free to surf to my web blog :: benjamindinh.fr

  27. https://www.qiurom.com/forum.php?mod=viewthread&tid=505622 12. maj 2021 at 01:11

    I wanted to follow up and let you know how great I loved discovering your website today.

    I will consider it an honor to work at my company and
    be able to utilize tips contributed on your blog and also be a part of visitors’ feedback like this.
    Should a position regarding guest writer become available at your
    end, please let me know.

    My web-site; https://www.qiurom.com/forum.php?mod=viewthread&tid=505622

  28. 19wujian.com 12. maj 2021 at 02:55

    Hi mates, fastidious article and pleasant urging commented here,
    I am actually enjoying by these.

    Take a look at my webpage: 19wujian.com

  29. oasq.com 12. maj 2021 at 03:54

    Do you have any video of that? I’d want to find out some additional information.

    Here is my blog; oasq.com

  30. cs.yyqyt.com 12. maj 2021 at 07:06

    Helpful information. Fortunate me I found your web site by accident, and I am shocked why this twist of fate didn’t took place earlier!
    I bookmarked it.

    Here is my webpage :: cs.yyqyt.com

  31. http://www.aniene.net 12. maj 2021 at 07:41

    This design is wicked! You definitely know how to keep a reader entertained.

    Between your wit and your videos, I was almost moved to start my own blog (well,
    almost…HaHa!) Wonderful job. I really loved what you had to say, and more than that, how
    you presented it. Too cool!

    Feel free to surf to my website http://www.aniene.net

  32. Alice 12. maj 2021 at 08:03

    Appreciate this post. Let me try it out.

    Also visit my webpage :: Alice

  33. Courtney 12. maj 2021 at 08:49

    Incredible! This blog looks just like my old one!
    It’s on a totally different subject but it has pretty much the same
    page layout and design. Outstanding choice of colors!

    Also visit my web site :: Courtney

  34. ptfang.com 12. maj 2021 at 11:24

    Yeah bookmaking this wasn’t a high risk decision great post!

    Also visit my blog – ptfang.com

  35. kebe.top 12. maj 2021 at 11:27

    Magnificent beat ! I would like to apprentice even as you amend your web site,
    how could i subscribe for a weblog web site? The account aided me a applicable deal.
    I were tiny bit familiar of this your broadcast provided vivid transparent idea.

    My webpage kebe.top

  36. http://cs.yyqyt.com/ 12. maj 2021 at 11:53

    This is really attention-grabbing, You are a very professional blogger.
    I’ve joined your feed and sit up for looking for more of your wonderful post.
    Additionally, I have shared your website in my social

    Here is my page http://cs.yyqyt.com/

  37. atomy123.cn 12. maj 2021 at 12:43

    I need to to thank you for this excellent read!! I certainly loved every bit of it.
    I have got you saved as a favorite to look at new
    things you post?

    Here is my blog post :: atomy123.cn

  38. Claire 12. maj 2021 at 22:18

    Hey! Would you mind if I share your blog with my zynga group?

    There’s a lot of people that I think would really appreciate your content.
    Please let me know. Thanks

  39. kebe.top 13. maj 2021 at 00:01

    Aw, this was a very nice post. Taking a few minutes and
    actual effort to generate a top notch article? but what can I say?
    I procrastinate a whole lot and never seem to get nearly anything done.

    Feel free to visit my web page kebe.top

  40. http://www.ptfang.com/bbs/forum.php?mod=viewthread&tid=103542 13. maj 2021 at 01:13

    Hey there I am so thrilled I found your site, I really
    found you by mistake, while I was searching on Yahoo for something else, Anyways I am here now and would just like to say cheers for a remarkable post and a all round interesting blog
    (I also love the theme/design), I don?t have time
    to browse it all at the minute but I have book-marked it
    and also included your RSS feeds, so when I have time I will be back
    to read more, Please do keep up the fantastic work.

    Here is my webpage; http://www.ptfang.com/bbs/forum.php?mod=viewthread&tid=103542

  41. kebe.top 13. maj 2021 at 01:28

    At this moment I am going away to do my breakfast, once having my breakfast coming yet again to read other

    Feel free to visit my site :: kebe.top

  42. cs.yyqyt.com 13. maj 2021 at 02:37

    I really like your blog.. very nice colors & theme. Did you
    make this website yourself or did you hire someone to do it for you?
    Plz reply as I’m looking to create my own blog and would like to know where u got
    this from. thanks

    Check out my web page; cs.yyqyt.com

  43. http://19wujian.com/ 13. maj 2021 at 02:54

    Hi there! This post could not be written any better!
    Reading through this article reminds me of my previous roommate!
    He continually kept preaching about this. I most certainly will forward this information to
    him. Pretty sure he’s going to have a very good read.

    Thanks for sharing!

    My site: http://19wujian.com/

  44. kebe.top 13. maj 2021 at 03:50

    I enjoy what you guys tend to be up too. This kind of
    clever work and exposure! Keep up the great works guys I’ve incorporated you guys to my blogroll.

    Feel free to visit my web-site – kebe.top

  45. http://ky.sgz8.com 13. maj 2021 at 05:24

    Hello, you used to write great, but the last several posts
    have been kinda boring… I miss your tremendous writings.

    Past few posts are just a little bit out of track!
    come on!

    Look at my homepage; http://ky.sgz8.com

  46. https://www.qiurom.com 13. maj 2021 at 05:59

    Amazing blog! Do you have any recommendations for aspiring writers?
    I’m planning to start my own site soon but I’m a little lost on everything.
    Would you propose starting with a free platform like WordPress or go for a paid
    option? There are so many options out there that I’m completely overwhelmed ..
    Any tips? Appreciate it!

    my blog post: https://www.qiurom.com

  47. halal best supplements 13. maj 2021 at 07:42

    Just desire to say your article is as astonishing. The
    clarity in your post is just great and i can assume you are an expert on this subject.

    Fine with your permission allow me to grab your RSS feed to keep up to date with forthcoming post.
    Thanks a million and please carry on the enjoyable work.

  48. duna-anapa.net.ru 13. maj 2021 at 08:46

    Greetings! Very useful advice in this particular article! It’s the little changes that produce
    the largest changes. Thanks a lot for sharing!

    Also visit my web site :: duna-anapa.net.ru

  49. kebe.top 13. maj 2021 at 10:06

    Good respond in return of this issue with real arguments and telling everything concerning that.

    Also visit my site; kebe.top

  50. cs.yyqyt.com 13. maj 2021 at 10:17

    I am glad to be a visitant of this perfect weblog, thanks for this rare information!

    Visit my web site … cs.yyqyt.com

  51. discuz.e70w.com 13. maj 2021 at 11:27

    Spot on with this write-up, I honestly believe this website needs a lot
    more attention. I’ll probably be returning to read more, thanks for the advice!

    Take a look at my blog :: discuz.e70w.com

  52. 13. maj 2021 at 15:22

    Attractive section of content. I just stumbled upon your blog and in accession capital to assert that
    I acquire actually enjoyed account your blog posts.
    Anyway I’ll be subscribing to your feeds and even I achievement you access consistently fast.

    Also visit my web site:

  53. atomy123.cn 13. maj 2021 at 16:33

    Hello there! This blog post couldn’t be written any better!
    Looking through this article reminds me of my previous roommate!

    He always kept preaching about this. I will
    forward this post to him. Pretty sure he’s going to have a great read.
    Many thanks for sharing!

    Feel free to visit my web-site; atomy123.cn

  54. haojiafu.net 13. maj 2021 at 23:52

    Hi, i think that i saw you visited my site thus i came
    to ?return the favor?.I’m attempting to find things to
    improve my site!I suppose its ok to use a few of your ideas!!

    Also visit my blog – haojiafu.net

  55. Andreas 14. maj 2021 at 16:59

    Hey there, I think your site might be having browser compatibility issues.
    When I look at your blog in Ie, it looks fine but when opening in Internet Explorer, it has
    some overlapping. I just wanted to give you a quick heads up!
    Other then that, amazing blog!


Skriv en kommentar!

Din e-mailadresse vil ikke blive publiceret. Krævede felter er markeret med *